From: Lesley Groff <a

From: Lesley Groff <a To: Rich Kahn Subject: Re: Tess will clean 7J after 2:30 today Date: Thu, 18 Aug 2016 13:30:28 +0000 hahaha! that made me laugh! Appreciate it! > On Aug 18, 2016, at 9:26 AM, Richard Kahn < wrote: > • Yes definitely a wake up call. Tell Ike colonoscopy is a good rest. I have had a few of them as j also have family history. You are a super young fit cool 50. 50 is the new 30... > Sent from my iPhone >> On Aug 18, 2016, at 8:49 AM, Lesley Groff > wrote: >> >> Of course! Gosh in light of Lyn I get up each morning grateful for life. Really puts things in perspective! Ike is going for a colonoscopy on Monday!! I'll do it soon too. I'll be, ugh, 50 in October. Ike has family history. He is only 47. >> >> Sent from my iPhone >> >>> On Aug 18, 2016, at 8:38 AM, Richard Kahn < > wrote: >>> That running class is so challenging that I have not had similar pain from hill work since the marathon. You both will love it. Yes the gym craze keeps growing and growing. >>> Yes anxious to see results from today's test as I am viewing it all as precautionary. Will keep you posted. Thanks for thinking of me. >>> Rich >>> Sent from my iPhone >>>> On Aug 18, 2016, at 7:59 AM, Lesley Groff < wrote: >>>> I was thinking about that class again...my sister did a similar type class but on something like an elliptical...she said it was awesome. I love that they are coming out with all these variations...makes exercising, which can become mundane over time, more fun... >>>> ...and I think the test you are doing will actually provide you with quite interesting information...but all good information I am hoping. >>>>> On Aug 18, 2016, at 7:55 AM, Richard Kahn wrote: >>>>> Thank you. Yes nice incline work. Did that mile high running class again yesterday. You or Ike have to try it.... >>>>> Sent from my iPhone >>>>>> On Aug 18, 2016, at 7:49 AM, Lesley Groff < > wrote: >>>>>> Hi Rich...Tess will clean 7J after 2:30 today.... >>>>>> thinking of you and your nuclear stress test! (I guess you will get your work out in along with the test ;) EFTA00321118